February Clay Club will be at YaYaYoga & Market in Spruce Pine from 6-8 pm on Wednesday, February 14th. Thanks to Anita Blackwell for hosting us!
Anita is putting together a special program for us:
Healing Yoga Poses for Artists, Especially Ceramic Artists…….
Here are some of the common complaints I hear from my artist friends:
Tension in neck and shoulders
Pain in upper back, between shoulder blades
Chronic or intermittent low back pain
Pain deep in the sacral/hip area
Come to an evening of exploration, fun and healing. Learn simple yoga poses, gentle stretches, and breath work to release tension, stress and shift the perception of pain. Only 10 to 15 minutes everyday could begin to change your body, affecting how you work and move through your creative life.
Anita Blackwell, RYT has owned YaYaYoga in Spruce Pine for 10 years since moving here from Sarasota, Florida. She has been practicing yoga for 20 years, almost as long as she has been doing clay. Penland was a large part of her decision to move here and she has taught yoga and movement at three concentration classes, 2012, 2013, 2015.
We will have the usual potluck, so bring food to share. Clay Club is BYOB, so bring drink, too.
YaYaYoga & Market is located at 14480 Highway 226S in Spruce Pine. Google maps will get you there: goo.gl/LkojqK
Questions? Contact Anita at firstname.lastname@example.org. You can also contact me at email@example.com or at 828-467-1183.
See you on February 14th!