Clay Club aims to connect potters and ceramic artists of our community. We exchange ideas, share information and form friendships
Wednesday, November 23, 2011
After you pig out tomorrow...
Here is an example of the diet Cheryl and I have been on for about a year. Low carb, low sugar. It sounds horrible but it is amazing how easy and tasty it is! This doesn't look bad, does it? Chicken, mixed veggies and black beans. And it is easy to make and you don't get hungry after two hours. You feel good!
And the way it works is you get a splurge day once a week. You can eat anything, all day and so you don't feel deprived. You can always wait a couple of days for dessert!
Clay Club meets at artist studios and other locations throughout Western North Carolina, usually on the second Wednesday of the month. All potters and ceramic artists are welcome! Look for details about the meetings here on the blog or contact Amy Waller at email@example.com for more info.